Weekly Classes:

Monday              Yoga Dublin Ranelagh

10.00 - 11.15      Hatha Flow    Level 2-3 (back in autumn)

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Wednesday       Yoga Dublin Downtown

18.45 - 19.45     Hatha Yoga   Level 2

20.00 - 21.00     Intro to Yoga    next course June 4th

Thursday           The Yoga Room

20.20 - 21.20    Intro to Yoga 

Friday                The Yoga Room

18.00 - 19.30     Yoga  Level 2-3

Sunday               Yoga Dublin Downtown

11.00 - 12.30     Ashtanga Level 3    June 1, 8, 16, 29 

                                                     Every Sunday in July

 * Rotating schedule

Studio locations:

Yoga Dublin Downtown

 17 Dame Court  Dublin 2

Yoga Dublin Ranelagh

Dartmouth Place  Dublin 6

www.yogadublin.com 

The Yoga Room

262 Merrion Road   Dublin 4

www.yoga.ie

My Yoga Story 

My first experience of yoga was in 1994, I started attending local yoga classes while living in a small ski town in  Colorado to  unwind from an active lifestyle.  Then in 1996 while living in Boulder and I started to practice Ashtanga yoga at Richard Freeman's Yoga Workshop and practiced and studied there for four years.  An avid skier and mountain biker, I found Ashtanga to be physically challenging and this was my primary practice for many years. 

Over time, as my yoga practice began to evolve, I yearned for different approaches to asana.  I have been inspired by the inner-body exploratory approach of Barbara Benagh and Wendy Bramlett; the yoga anatomy teachings of Tias Little; and the breathwork, wisdom and kindness of true yogis--Emil Wendel and Clive Sheridan. 

This ultmately led me to develop a slower, more contemplative approach to my own practice and teaching which is grounded in alignment, breath awareness and engaging the natural intelligence of the body.